Andrea Pavela

Andrea is passionate about sharing yoga as a platform to explore movement, take risks, and grow towards your highest potential. Her own practice over the last decade, influenced by many teachers across the seas, has guided her to a more aligned, connected and curiosity-led life.

Expect a strong, conscious flow, building off safe alignment principles with lots of opportunities to colour outside the lines. A lover of handstands and arm balances, she will challenge your strength and stamina with an infusion of humour in hope that you’ll crack a smile in the process.

Andrea completed initial training through Sonic Yoga in NYC. She’s since pursued trainings and workshops with the likes of Ido Portal, Dylan Werner, Lorin Roche, Sally Kempton, Shiva Rea and Noelle Connelly.