“Yoga is a light which once lit will never dim. The better your practice, the brighter the flame.” – BKS Iyengar
Katie’s yoga spark was lit over 15 years ago, exploring a range of styles in the UK and Australia. She completed her Foundation, Advanced and Mastery courses in children’s yoga teacher training with Zenergy Yoga, and is a member of the International Institute of Complementary Therapists and Yoga Australia.
Practising with her son she has seen first hand the physical, emotional and mental benefits that yoga brings to kids. This insight inspired her to birth Inner Child Yoga, where she now shares her passion with children all over Sydney.
Katie’s classes are loud, vibrant and nurturing, giving kids the space to express themselves with lots of laughter and imagination. They empower children to love who they are and connect to their true selves.