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Summer Yin Workshop

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Balance the bursting and fiery energy of summer with this cooling and calming workshop with Océane.

The summer season is the optimal time of the year to open the heart chakra and live life to the fullest. This 2.5 hour workshop will help you tend your inner fire through long held postures focusing on the meridians of the heart and small intestine, pranayama and meditation practice.

Tap into the energy of the pre full moon (Monday 4th) and plant the seed of your summer intentions! Please bring a journal & pen.

Members $35 | Non-Members $45

Earlier Event: December 2
Sona Yoga Christmas Party