Embody the quiet energy of Winter in a soothing Yin Workshop with Oceane Rouby.
In Traditional Chinese Medicine, the winter season is connected to the kidney and urinary bladder meridians. Considered the mother organs, they are the source and storehouse of our vital energy.
In this special two and a half hour workshop we will explore special Yin postures and meditation to encourage the flow of chi through the body, helping us to maintain fluidity so we can navigate the ebb and flow of life with ease and grace. Please bring a pen and journal.
Members: $35 | Non-Members: $45