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School Holidays Kids Yoga Workshop

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Join Katie from Inner Child Yoga these school holidays as we celebrate the awakening of Spring in our revitalizing kids yoga workshop.  Suitable for ages 5-12 years.  

In Chinese medicine, Springtime is associated with the Wood element and the Liver and Gallbladder meridian's.  With this in mind, our fun and vibrant workshop will harness our growing energy, leading to no-limit thinking and a readiness to take on the term ahead.

During the one hour workshop we'll practice breathing exercises, yoga postures, yoga therapy movements, mindfulness activities, yoga games, a reflection exercise, relaxation and meditation.  No previous experience is needed and all equipment is provided. 

If you have any questions, please call Katie on 0405 585240.

Cost: $18 per child