Join us as we kick off the first of our monthly Family Yoga workshops to raise funds for the amazing work the Children's Cancer Institute do. 100% of proceeds will go to support their Zero Childhood Cancer program. Together we can make a difference.
Join Christian Ralston for Please Help My Hips! A workshop that combines myofascial release – using massage balls to target trouble spots – with a hip/hamstring opening-focused yoga practice, and some of the slickest music you’ll ever hear in a yoga class.
Join Kellie Jones for a 5 week meditation course and explore how meditation can benefit your daily life. Uncover tools to manage stress and anxiety and tap into the limitless potential of your mind.