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Beginners Mind Meditation Course with Kellie Jones

  • Sona Yoga 65 Belmore Road Randwick, NSW, 2031 Australia (map)

"In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” – Shunryu Suzuki

Join Kellie Jones for Beginner’s Mind Meditation Course from Saturday, June 3 - July 1, 2017.

Over 5 weeks we’ll explore a range of simple and powerful techniques for those curious about meditation and how it can be of benefit in our daily life. We’ll uncover tools to manage stress and anxiety and tap into the limitless potential of our minds. Come with an open heart and mind, bring a journal and pen, and be ready to de-clutter the mind and tap into clarity, calm and joy.

Price: $225 (includes 5 x 2 hour sessions)

About Kellie Jones: Kellie first fell in love with yoga and meditation while studying Performance at University back in 1995. Exploring many styles, her travels through Central America in 2003 led her to two Hatha yoga teachers and practice that become part of her daily life.

Nourished by the strength, calm and energy she found, Kellie embarked on teacher training with SamadhiYoga in 2011, and has found deeper knowledge in her studies with Clive Sheridan, Ana Forest, Simon Park, Sindar Kaur. After a trip to the US to practice with Sarah Powers, she fell for the healing and transformation Yin Yoga, and completed training with Melanie McLaughlin from The Yin Space.

Earlier Event: April 29
Yoga for Beginners with Fiona Farjami
Later Event: September 2