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The Joy of Connection – Family Yoga


  • Sona Yoga 65 Belmore Road Randwick, NSW, 2031 Australia (map)
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Join us these school holidays for our Family Yoga mini-series. Each workshop is focused on a different aspect of connection. Sign up for all 3 to receive a $10 discount or join us for just one or two.

Week 1 – Gratitude: 9.30-11am Friday, January 4, 2019

Summer is a time for abundance and for honouring the fire that burns within. We'll be expressing gratitude for what's important to us as we use our imaginations to go on a Camping Yoga adventure.

Week 2 – Kindness: 9.30-11am Friday, January 11, 2019

Come and celebrate the joy that Summer brings as we balance the heart and small intestine meridians. Kindness is like a plant that flowers and grows the more we tend to it. Join us as we plant seeds of kindness in our garden of happiness.

Week 3 – Compassion: 9.30-11am Friday, January 18, 2019

Like the movement of the ocean, life is full of ups and downs. Join us for our Yoga Surf Safari as we cultivate compassion to fully enjoy life so we can ride the waves life.


Family of 2


Family of 3

Family of 4

Email the studio at info@sonayoga.com for further information.