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Journey to the Heart Yin Workshop with Oceane

  • Sona Yoga 65 Belmore Road Randwick, New South Wales Australia (map)

Join Oceane on a Yin journey to explore the organs and meridians of the Heart and Small Intestine.

Tap into the fiery energy of summer to burn through the old and release what holds you back from experiencing your true essence. Through pranayama, meditation and long held postures, we will dive with curiosity into the very source of abundance, joy and love and come to experience ourselves wholeheartedly.

Bring a pen, journal and keep-cup to share some refreshments with your community after class.

When: 1.3.30pm Sunday, February 17, 2018
Sona Yoga: 65 Belmore Road, Randwick

Members: $35 | Non Members: $45

Earlier Event: January 4
The Joy of Connection – Family Yoga
Later Event: March 1
Sona Yoga Autumn Retreat