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Kids Yoga & Mindfulness Workshop

  • Sona Yoga 65 Belmore Road Randwick, NSW, 2031 Australia (map)

Kids aged 5-12 years old are invited to join Katie from Inner Child Yoga for 90 minutes of yoga fun and play at Sona Yoga, Randwick.

We’ll take the lead from the autumn trees and drop whatever is holding us back, leaving the space to start afresh. We’ll investigate the lung and large intestine meridians, nourishing our roots and our sense of quality and personal value.  

Our playful approach to the practice will allow kids to express themselves freely, opening a path towards clear thinking. They’ll explore switching to an internal focus and feel peaceful and calm.

When: 9.30-11.00am Friday, April 20, 2018

Price: $18 per child | Bookings essential

Questions?  Contact Katie from Inner Child Yoga on 0405 585240 or