Treat your body and soul to this 2.5 hour nourishing Yin flow with Oceane. As we dive into Winter we will replenish and nurture our entire being with this carefully curated immunity booster feast:
- A spoonful of pranayama
- 1 cup of soothing long held asanas
- A pinch of mindfulness and meditation
- A shot of adrenal tonic
- An abundance of sweetness for the Kidney and Urinary Bladder
Serve and enjoy guilt-free.
Bring a pen & journal and your own keep cupto savor a warming homemade chai latte after class.
Members: $35 | Non-Members: $45