Join Oceane on a deeply nourishing Yin journey that will calm your mind and boost your immune system.
The practice will move through a series of postures, pranayama and meditation, and the healing sounds of Alisha Coon’s crystal singing bowls, focusing in on the organs and channels of Kidneys and Urinary Bladder.
Bring a pen and journal to tap into the energy of the building full moon,and a keep-cup to share some refreshments with your yoga community after class.
1-3.30pm Sunday 16 June 2019
Sona Yoga: 65 Belmore Road, Randwick
Places limited. Book online at sonayoga.com to save your spot.
Email the studio at email@example.com for further information.