Join Aly Clarke on Sunday 5 May 2019 to peel back the layers of the self in a workshop that merges yin yoga with the ancient healing practice of acupuncture.
The ancient vedic text of the Taittiriya Upanishad explores the idea of the human self through a series of five sheaths. Called the koshas, they interpenetrate each other, encasing the soul like the layers of an onion. Explore the physical and subtle energetic bodies with a series of nourishing yin holds complemented by a deeply restful and restorative acupuncture session in which tiny, hair-thin needles will be applied by the expert hands of Martine Aharonson of The Acupuncture Collective.
When: 1-3pm Sunday 5 May 2019
Sona Yoga: 65 Belmore Road, Randwick
Members: $50 | Non-Members: $60
Suitable for students of all levels. Bookings essential.